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Book Conversation Group - Peak Mind
Thursday, July 27, 2023, 5:00 PM - 6:30 PM MDT
Category: Education Event Online

Leading a business in these transformative times requires an open mind and a vulnerable sense of possibility.  The American Mindfulness Association serves as the hub for cross-industry collaboration.  Thru our monthly book conversation group we offer the opportunity to explore deeper a mindful perspective.  Each month we select a book to create an open space for dialogue.

July's book:  Peak Mind by Amishi Jha

STOP FOR A MOMENT.

Are you here right now?

Is your focus on this page? Or is it roaming elsewhere, to the past or future, to a worry, to your to-do list, or to your phone?

Whether you’re simply browsing, talking to friends, or trying to stay focused in an important meeting, you can’t seem to manage to hang on to your attention. No matter how hard you try, you’re somewhere else. The consequence is that you miss out on 50 percent of your life—including the most important moments.

The good news: There’s nothing wrong with you—your brain isn’t broken. The human brain was built to be distractible.

The even better news: You can train your brain to pay attention more effectively.

Stay with me a little longer and soon you will be able to:

  • Focus without all the struggle.
  • Take back your attention from the pull of distraction.
  • And function at your peak, for all that truly matters in your life.

 

Register today, click here to get your tickets for access to both the online book discussion and the live online discussion.  

 

Save the date for August 24, 2023 - 10% Happier,  Dan Harris 

September 26, 2023 The Fearless Organization, Amy Edmonson 

October 25, 2023  Permission to Feel, Marc Brackett 

November - TBD based on participant selection.

December - TBD based on participant selection.

When possible we will be inviting the authors of each book to participate in a way that feels authentic for them.  

 


Contact: Holly Duckworth, Executive Director